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Notes from 2010-06-24

June 24, 2010
  • Ran 3.51 miles in 34 mins and felt great. Splits 10:49, 9:43, 9:38. #
  • Even the amazing match at Wimbledon today http://bit.ly/bE1VlC can't steal the thunder from US soccer http://es.pn/a9COmP Incredible!!! #
  • Interview with the "king" of the Western States 100, Hal Koerner http://bit.ly/aAu8J5 #
  • Ran 2.42 miles in 21 mins and felt great. 2mi fast (splits 9:01 then 8:39), then cooling down. #
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