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Notes from 2009-08-18

August 18, 2009

Keys to running downhill efficiently http://bit.ly/BJEEe via @activenetwork #
More tips from @activenetwork, this time on getting past "The Wall" on race day http://bit.ly/1ilePp #
Very cool idea: Business card stickers http://bit.ly/esSx3 from @GuyKawasaki #

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