Tip of the hat from C. Enrique Ortiz

Twitter Updates

• You know exercise is good for you, including your mental health. Here’s a deeper look at why. crossfit.com/essentials/str… 3 months ago
• Do you get it now, gun control advocates? independent.co.uk/news/world/mid… 3 months ago
• Don't quit. “Defeat is a state of mind; no one is ever defeated until defeat is accepted as a reality.” - Bruce Lee 3 months ago