Notes from 2010-12-02

• Tron's return to cyberspace http://bit.ly/eXARzq has me ready for December 17th! #
• I don't link to @MensJournal articles very often, but this one's worth the read http://bit.ly/eZXb7H Just do it indeed! #
• Ran 3.3 miles in 30 mins and felt great. Cold! http://bit.ly/e8LecC #
• Latest research on training and racing at altitude http://bit.ly/fuQSh2 from @runningtimes #
• Ran 2.35 miles in 23 mins and felt great. 7:49, 7:18, 7:30, 7:31, and 7:48 split paces. http://bit.ly/gz5wi8 #

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