Notes from 2010-05-25
- Ran 2.01 miles in 18 mins and felt great. Short run, tapering for Aduddell 5 mile Riverside Run this coming weekend. #
- Runner's guide to weight loss http://bit.ly/9eII1E from @runnersworld #
- Genetics of sports http://bit.ly/961NHK @runnersworld post quote: "The best genetic test right now is a stopwatch." Love it! #
- The original Sports Illustrated story on speed & sports genes is at http://bit.ly/bQxhli #
BillDay.com 
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