Notes from 2010-03-23
- Tips on setting freelance rates http://bit.ly/bWMfFB from @freelancesw #
- How to sync your Garmin data with @dailymile http://bit.ly/bD7tYy #
- FYI I'm sharing my run stats at http://www.dailymile.com/people/billday (thanks @dailymile for the Garmin upload support!) #
- Example of @dailymile run: St Patrick's Day 5k http://bit.ly/9V91Uv #
- Fav line from @runnersworld ultras post: "If you run long enough, is it possible for nipples to rub completely off?" http://bit.ly/bWcYZo #
BillDay.com 
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