Notes from 2010-03-12
- 4 reasons to start (or continue) running http://bit.ly/bzA3t6 #
- Sensible plan to train for a first triathlon http://bit.ly/agrTke from @MensHealthMag #
- Tactics to ban boredom from your run http://bit.ly/d97NkV while building speed and endurance via @MensHealthMag #
- Very nicely produced video of my #IgniteTulsa talk is at http://bit.ly/cLvdeX (thanks @jonschroeder !) #RunForYourLife #
BillDay.com 
Comments are closed.