Skip to content

Tags

Recommended, Running

Notes from 2010-03-02

March 2, 2010

New research shows stretching pre-race may decrease performance http://bit.ly/aPFg8G #
Dynamic stretching routine http://bit.ly/cLPhEL from @runnersworld (given my previous post, maybe best to do after running?) #
Spring 2010 running shoe guide http://bit.ly/bC3GmR from @runnersworld #
IT band relief yoga routine http://bit.ly/9zuaY4 from @sagetree #
Tulsa Area Trail & Ultra Runners (TATURs) 2010 race calendar http://bit.ly/bBq7ZC #

From → Uncategorized

Comments are closed.

Design a site like this with WordPress.com