Notes from 2010-02-03

• Dan Buettner on longevity via a largely plant-based diet, proper portions, and regular lifelong activity http://bit.ly/d4oEV0 @bluezones #
• Fascinating and scary: Too much sitting is the not the same as too little exercise, so get up and move! http://bit.ly/9T6s58 #
• More on why portion control matters http://bit.ly/aXuX0O via @Cooking_Light #

http://video.ted.com/assets/player/swf/EmbedPlayer.swf