Skip to content

Notes from 2009-11-13

November 13, 2009
  • Good explanation for why running a mile burns more calories than walking, among other exercise calorie “mysteries” http://bit.ly/3doUtT #
  • 6.25 miles this morning; after 4 months running 3-4 times per week, I'm 20 pounds lighter and 3 inches smaller in the waist#
Advertisements

From → Uncategorized

Comments are closed.