Notes from 2009-08-14
- Thinking about another 5K before my upcoming Colorado trip. Choctaw Nation or Heart & Sole NORDAM? #
- Training & workout tips from Olympic marathoner Ryan Hall #
- NYC Half Marathon will be streamed live on http://nyrr.org beginning 7AM Eastern, this Sunday August 16th (this will be only the 2nd time outside Olympics that Paula Radcliffe, Catherine Ndereba, and Deena Kastor are in same race) # #
- Have I mentioned how much I love waiting on my IDE to perform various operations?!? Fail, Eclipse! #
- Do you need help? @billday me or call (918)994-2112 #
BillDay.com 
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