Notes from 2009-08-07
- Wondering how I can help you. @billday me or +1.918.994.2112 #
- Comparing @bizweek "Betting on the Real-Time Web" http://bit.ly/dSEbm to @wired article "Great Wall of Facebook" http://bit.ly/12BHG5 #
- I know I need speed, but fartlek? Really?!? http://bit.ly/owdus Maybe I should work on strides at the track… http://bit.ly/19i8mQ #
- Easy 3.82 mile jog today, and yes, I did some fartlek too #
BillDay.com 
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