Notes from 2009-07-29
- Ran 4.07 miles this morning with my training buddy biking by my side, bring on the 5K! http://twitpic.com/c1uzq #
- @runnersworld has an excellent Training Calculator on their site http://www.runnersworld.com/cda/trainingcalculator #
- 25 best outdoor iPhone apps http://bit.ly/IFS4q
from @adventurevida # - Fringe news: Entertainment Weekly http://bit.ly/aohaA, Zap2It http://bit.ly/1rDG3J, and the Fox Fringe blog http://bit.ly/hPbqU #sdcc #
BillDay.com 
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