Ran 6.22 miles in 59 mins and felt great. Mile splits 9:59, 9:51, 9:44, 9:44, 9:36, 9:08. Final 0.22mi at 8:31 pace. #
This was written by Bill Day. Posted on Monday, August 16, 2010, at 5:59 am. Filed under Running. Bookmark the permalink. Follow comments here with the RSS feed. Both comments and trackbacks are currently closed.