- Dan Buettner on longevity via a largely plant-based diet, proper portions, and regular lifelong activity http://bit.ly/d4oEV0 @bluezones #
- Fascinating and scary: Too much sitting is the not the same as too little exercise, so get up and move! http://bit.ly/9T6s58 #
- More on why portion control matters http://bit.ly/aXuX0O via @Cooking_Light #
