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Notes from 2009-08-10

Excellent Garmin Forerunner 405 training and howto videos http://bit.ly/4mYgcm from Jake of @JakesJournal #
Half marathon training tips and workouts from Olympic distance coach Terrence Mahon http://bit.ly/IRXOo #

An example of the kind of training videos Garmin has posted for the 405:

This was written by Bill Day. Posted on Monday, August 10, 2009, at 6:18 pm. Filed under Recommended, Running. Bookmark the permalink. Follow comments here with the RSS feed. Both comments and trackbacks are currently closed.

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Notes from 2009-08-10

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